It’s likely that you have already heard about CBD. In the midst of all the hype, it’s best for you to know the established facts about it. CBD or cannabidiol is a naturally-growing compound that can be found in cannabis. CBD is the second most active ingredient in cannabis, next to tetrahydrocannabinol (THC). There’s a huge difference between CBD and THC. CBD does not cause euphoria; it is not psychoactive like THC. It’s the lack of safety concerns when using CBD that there are no stringent laws against its use.


CBD is known for several health benefits, but the strongest evidence shown is its effectiveness in childhood epilepsy intervention as well as other seizure disorders. Some studies have shown that CBD reduced seizures while some have shown that the compound stopped the seizures completely. Clinical research also supports the positive effects of CBD on treating depression and anxiety. It is also known to treat various types of chronic pain. Animal studies have also shown that CBD when applied to the skin may help reduce pain and inflammation brought by arthritis. Another study revealed that the compound inhibits inflammatory pain and neuropathic pain. These are the two kinds of chronic pain that can be difficult to treat.

Product Types

There are different types of CBD products available in the market. The compound can be bought in various forms such as patches, oil, edibles, teas, tinctures, topical creams, as well as vape pens. Same as natural supplements, there is no FDA regulation when it comes to manufacturing CBD. This requires you to be diligent when buying CBD products. According to studies, a large percentage of online CBD products are contaminated and contain huge amounts of THC.

CBD also has various ways of preparations for CBD, according to how it is extracted or isolated from the actual plant. Full-spectrum extracts may have fats and other cannabinoids, but distillates and isolates are known to contain only pure CBD.

How to Choose

Due to the various CBD products available on the market, and the circumstances that surround their use, it is crucial to observe several criteria when choosing the specific CBD products to choose.

It must come from a company that can provide proof of third-party testing from an accredited lab. The certificate of analysis must state that it has not more than 0.3% THC. The following must also be considered: overall ingredients, product potency, company certifications, and the company’s manufacturing process. It won’t hurt to look for indicators of the manufacturer’s reputation and user trust.